Every yoga practice must have purpose, order and meaning
The ability to hold the space for clients who have experienced trauma requires the ability to take care of yourself and continue to refine your understanding of suffering and how[…]
Our connection with other human beings is essential to our health and happiness. Traumatic experiences can disrupt that interconnectedness, creating grief and isolation. Often clients are sitting with their story[…]
The doorway into yoga for so many westerners is asana. In my last blog, I talked about the role of asana in working with the symptoms of post-traumatic stress. Asana[…]
A painting is often a complex combination of the totality of it and the independent parts of it that come together to form the work of art. So, too, is[…]
Human suffering is universal, but everyone’s experience of suffering is unique, even for those who have been through the same traumatic event. Our role as Yoga Therapists and yoga teachers[…]
