Morning yoga practice to energize your system
Need to wake up and get going? Try this morning yoga practice. This is an example of how you can use yoga to energize and get ready for the day[…]
Tagged: brhmana
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How to use yoga to energize or unwind
I am not a morning person. In my early days as a yoga practitioner I would will myself into x number of sun salutations or some power yoga routine in[…]
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