Three main yogic frameworks for understanding your state of well-being
A great big thank you to all of you who completed our Reader Survey! It gives me a glimpse into what you are thinking and what you are dealing with[…]
Tagged: chakra model
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How to use chakras to map out your functional and dysfunctional beliefs
Pop culture has a way of taking over some potent concepts and then diluting and trivializing them. It happened to the yoga tradition as a whole, and it happens to[…]
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Do your beliefs hold you back or propel you forward?
I saw this movie a decade or so ago called “What the bleep do we know?!” It gave a simple and down-to-earth introduction to the confusing world of quantum physics.[…]
The Chakra model: the yogic map of personality
In 2002 I went to the Seattle Yoga Conference with the sole purpose of meeting Gary Kraftsow. I loved his book Yoga for Wellness and wanted to study with him.[…]
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