• ELECTRONIC HEALTH RECORDS SYSTEM
  • Yoga Sequence Builder
  • HOME YOGA PRACTICE APP
  • About Olga
  • Virtual Yoga Studio
  • FAQs
  • Contact
  • Sign up
  • Log in

Sequence Wiz

Every yoga practice must have purpose, order and meaning

  • yoga for your body
  • yoga for your energy
  • yoga for your mind
  • How to design a practice
  • Sequencing basics
  • Teaching tips
  • Yoga “snacks”
  • teachers’ stories

Tagged: chakras

  • 4
    • in yoga for your mind
    • — 25 Oct, 2017

    How to use chakras to map out your functional and dysfunctional beliefs

    Pop culture has a way of taking over some potent concepts and then diluting and trivializing them. It happened to the yoga tradition as a whole, and it happens to[…]

    Read more
    8
    • in yoga for your mind
    • — 18 Oct, 2017

    Do your beliefs hold you back or propel you forward?

    I saw this movie a decade or so ago called “What the bleep do we know?!” It gave a simple and down-to-earth introduction to the confusing world of quantum physics.[…]

    Read more
  • 16
    • in yoga for your energy · yoga for your mind
    • — 3 Jun, 2015

    The Chakra model: the yogic map of personality

    In 2002 I went to the Seattle Yoga Conference with the sole purpose of meeting Gary Kraftsow. I loved his book Yoga for Wellness and wanted to study with him.[…]

    Read more
  • Securely store and easily manage all your class and student records

  • JUST RELEASED

  • Check out our redesigned home yoga practice app

  • Create effective yoga practices online using customizable stick figure images

  • EDUCATIONAL YOGA SERIES

  • THERAPEUTIC YOGA SERIES

  • GET OUR BEST STORIES
    in a monthly newsletter
  • MAXIMIZE THE EFFECT OF YOUR PRACTICE

  • Reignite your home yoga practice

  • Popular posts

    • 20 superposes that carry maximum benefit with minimum risk

    • Three ways to protect your shoulders in your daily life and yoga practice

    • Four steps to minimize the stress placed on the intervertebral disks

    • Vital Vagus: What is the vagus nerve and what does it do?

    • 3 types of pain in the butt and what you can do about it

    • Too many asymmetrical poses can create sacroiliac joint issues

    • Rolling up from a standing forward bend can damage your spine

  • Archives

        © Copyright 2013-2020 Sequence Wiz - resources for yoga teachers and yoga enthusiasts | Privacy Policy