Why do we tend to expect the worst when it comes to pain? Negativity bias
If you accomplish ten great things today and make one mistake, what will you more likely think about when you lie in bed at night? Most likely you will think[…]
Tagged: chronic pain
-
Recent guidelines about dealing with back pain: do they make sense?
A recent article in the New York Times discussed the updated guidelines by the American College of Physicians regarding treatment of lower back pain. While in the past medication was[…]
-
Thank you for your feedback! A quick peek into 2017
Thank you, thank you, thank you to all of you who completed our Reader Survey! I take your feedback to heart and will use it to guide my publishing choices[…]
Securely store and easily manage all your class and student records
JUST RELEASED
Check out our redesigned home yoga practice app
Create effective yoga practices online using customizable stick figure images
EDUCATIONAL YOGA SERIES
THERAPEUTIC YOGA SERIES
MAXIMIZE THE EFFECT OF YOUR PRACTICE
Reignite your home yoga practice
Popular posts
-
20 superposes that carry maximum benefit with minimum risk
-
Three ways to protect your shoulders in your daily life and yoga practice
-
Four steps to minimize the stress placed on the intervertebral disks
-
Vital Vagus: What is the vagus nerve and what does it do?
-
3 types of pain in the butt and what you can do about it
-
Too many asymmetrical poses can create sacroiliac joint issues
-
Rolling up from a standing forward bend can damage your spine
-