How to create a short targeted yoga practice for physical tension
Every time I have a yoga video shoot with my videographer I feel slightly guilty. He usually crouches down behind the camera to record my yoga practice. While I feel[…]
Tagged: home yoga
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How to create a short potent yoga practice
My sister had recently gone to see Tony Robbins – you know, the self-help guru? While a lot of the things that he talked about weren’t new to her, the[…]
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What do we lose as we gain more education and experience in yoga?
Most yoga teachers I know spend a lot of time perfecting their craft – they read a lot, attend workshops, experiment in their own practice and teach many classes. This[…]
What can home yoga practice do for you?
To be honest, the older I get, the less I am interested in doing yoga for the sake of physical fitness. It somehow feels like a waste of time. There[…]
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