Is it easier to catch a cold when you are sleep-deprived?
Oh the things the scientists will do in the name of research! Dr. Aric Prather at the University of California, San Francisco, had set out to investigate the effect of[…]
Tagged: lack of sleep
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Does sleep loss lead to weight gain?
Most of us do not practice yoga for the purpose of weight management, but we all know that maintaining healthy weight helps the body function more efficiently. It is common[…]
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