How to manage your “body budget”: The Brhmana-Langhana model
The other day I was cooking dinner as my son was watching a kid’s movie about Sid the science kid. I wasn’t paying attention to the actual storyline, but I[…]
Tagged: langhana
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How to use yoga to energize or unwind
I am not a morning person. In my early days as a yoga practitioner I would will myself into x number of sun salutations or some power yoga routine in[…]
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