Extend your yoga beyond the physical: How to design an integrative practice
Some time ago one of my students reported to me: “I was watching this movie last night about an assassin who was doing yoga to stay in shape.” What’s wrong[…]
Tagged: meaningful yoga practice
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How to take your yoga practice to the next level
When we think about taking our yoga practice “to the next level”, it often conjures images of deeper stretches, more challenging poses, longer practice, etc. These are all fine ideas,[…]
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