How to overcome mental obstacles (part 2)
I met my teacher Gary Kraftsow at an event called “Yoga and Meditation Conference” in Seattle in 2004. Even then I was slightly puzzled by the title of the event[…]
Tagged: overcoming obstacles
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How to overcome mental obstacles (part 1)
According to Patanjali’s Yoga Sutras there are nine potential mental roadblocks that you can bump up against. When that happens, you might experience physical pain, anguish, agitation and disturbed breathing.[…]
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