Five koshas: How to gain access to hidden inner layers
The movie Cake follows the main character Clair (played by Jennifer Aniston) as she struggles with chronic pain that was a result of a bad car accident. Yet despite time[…]
Tagged: panchamaya model
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What’s more important – your hamstrings or your liver? Panchamaya (koshas) model
My yoga teacher likes to ask: what is more important – your hamstrings or your liver? The question is not meant to undermine the importance of the structural issues that[…]
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Is there such thing as “real yoga”?
I remember in my early days as a yoga teacher I would get indignant when I heard people talking strictly about asana. “This is not real yoga! Yoga is so[…]
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