Are your pain and anxiety pointing to an internal roadblock?
We tend to think of physical pain, depression and anxiety as stand-alone issues. If you experience physical pain, you usually try to figure out where the damage is and what[…]
Tagged: Patanjali
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Is there such thing as “real yoga”?
I remember in my early days as a yoga teacher I would get indignant when I heard people talking strictly about asana. “This is not real yoga! Yoga is so[…]
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