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Tagged: pranamaya

  • 1
    • in yoga for your energy
    • — 21 Jun, 2017

    How to work with chronic pain on the level of physiology (part 2)

    When you are in pain, the body gets stuck in a loop of emergency stress response and continues to cycle through endocrine response (release of adrenaline); sympathetic system activation (fight-flight-or-freeze)[…]

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    3
    • in Teaching tips · yoga for your energy
    • — 31 May, 2017

    How to work with chronic pain on the level of physiology (part 1)

    Some days when I begin my yoga practice I can feel the entire physical history of my body: here is that neck tension from staring at the computer all day[…]

    Read more
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