Short “yoga snacks” for summer activities: Long drives, golfing and biking
Whether or not you golf, bike or drive long distances, you can use the short yoga practices below to reconnect to you body, deepen your breath and get yourself moving.[…]
Whether or not you golf, bike or drive long distances, you can use the short yoga practices below to reconnect to you body, deepen your breath and get yourself moving.[…]
How’s your yoga practice going this summer? Do you have an opportunity to luxuriate in your practice, or does it fall by the wayside of other activities? If it’s the[…]