Get your shoulders out of the box
Few years ago my husband had developed a nagging pain in his shoulder. It wasn’t sharp, but it was one of those pains that you hope would go away quickly[…]
Tagged: shoulder pain
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Want pain-free shoulders? Cut down on your Downward dogs and Planks
A fellow yoga teacher confided in me once: “I had quite a scare in my class yesterday – one of my students had dislocated a shoulder. Luckily, there was a[…]
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