How to prevent wrist pain
Whenever a student of mine complains of wrist pain, the first question I ask is: “Do you type a lot?” If the answer is yes, I ask them to show[…]
Whenever a student of mine complains of wrist pain, the first question I ask is: “Do you type a lot?” If the answer is yes, I ask them to show[…]
One of my former yoga students works for Intel. Some time ago he developed sharp wrist pain that made it very difficult for him to type and use a computer[…]