Three main forces that regulate your homeostasis and inner balance
When my son was a baby, he used to wake up several times per night. After putting him back to sleep, I would lie in my own bed awake for[…]
Tagged: yoga and ANS
-
Balance your “body budget” through movement, thoughts and relationships
I went skiing over the winter break and since I don’t do it very often or very well, every day on the slopes took a lot of effort. I could[…]
Securely store and easily manage all your class and student records
JUST RELEASED
Check out our redesigned home yoga practice app
Create effective yoga practices online using customizable stick figure images
EDUCATIONAL YOGA SERIES
THERAPEUTIC YOGA SERIES
MAXIMIZE THE EFFECT OF YOUR PRACTICE
Reignite your home yoga practice
Popular posts
-
20 superposes that carry maximum benefit with minimum risk
-
Three ways to protect your shoulders in your daily life and yoga practice
-
Four steps to minimize the stress placed on the intervertebral disks
-
Vital Vagus: What is the vagus nerve and what does it do?
-
3 types of pain in the butt and what you can do about it
-
Too many asymmetrical poses can create sacroiliac joint issues
-
Rolling up from a standing forward bend can damage your spine
-