Why do some yoga classes make you feel good and others do not?
You know how sometimes you go to a yoga class and you come out feeling “This is exactly what I needed! I feel great!” and other times you end up[…]
You know how sometimes you go to a yoga class and you come out feeling “This is exactly what I needed! I feel great!” and other times you end up[…]
I heard that Sri Krishnamacharya liked to say that when you are doing asana the quality of your attention should be similar to when you try to take a loose[…]