Dosha-specific health issues and factors that aggravate them
Imagine yourself attending a hot yoga class. Your body temperature will increase as you move through the poses (the external quality of heat will increase internal heat). The body will[…]
Tagged: yoga for doshas
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Can Ayurveda improve your relationship with your mother? Lessons from understanding your Ayurvedic type
Some years ago, I taught a yoga series titled Yoga for Your Type; it was based on developing a better understanding of one’s Ayurvedic type and dominant qualities. All of[…]
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