How to keep your heart healthy by learning to unwind
Did you know that a horse’s heart is 17 times larger than an average human heart? If you stand next to a horse, your hearts would be on the same[…]
Tagged: yoga for heart health
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Sleep for heart health: even one hour makes a difference
Did you know that each year heart attacks spike on Mondays following Daylight Savings time? For example, a study conducted in the state of Michigan demonstrated that “the Monday following[…]
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