Yoga teacher’s toolbox: How to work with hands, wrists and forearms
Whenever you plan to work with hands, wrists and forearms in your yoga class or private yoga session, it helps to remember the following important points: Wrist problems are[…]
Tagged: yoga for wrists
-
Yoga practice for wrists and forearms
The easiest way to work with wrists and forearms is to add different hand movements to your existing yoga practice. You can be very creative with your hand gestures, just[…]
Securely store and easily manage all your class and student records
JUST RELEASED
Check out our redesigned home yoga practice app
Create effective yoga practices online using customizable stick figure images
EDUCATIONAL YOGA SERIES
THERAPEUTIC YOGA SERIES
MAXIMIZE THE EFFECT OF YOUR PRACTICE
Reignite your home yoga practice
Popular posts
-
20 superposes that carry maximum benefit with minimum risk
-
Three ways to protect your shoulders in your daily life and yoga practice
-
Four steps to minimize the stress placed on the intervertebral disks
-
Vital Vagus: What is the vagus nerve and what does it do?
-
3 types of pain in the butt and what you can do about it
-
Too many asymmetrical poses can create sacroiliac joint issues
-
Rolling up from a standing forward bend can damage your spine
-