Six elements that make up an inspired life of a yoga teacher
When I was going through my yoga therapist training about eight years ago, I was expected to complete a number of assignments in between training sessions. It was a struggle.[…]
Tagged: yoga practice design
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How to create a short targeted yoga practice for physical tension
Every time I have a yoga video shoot with my videographer I feel slightly guilty. He usually crouches down behind the camera to record my yoga practice. While I feel[…]
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How do you know what a yoga pose is for?
When I get new students with some experience in yoga, I like to ask them: What is this pose for? What are you trying to accomplish here? And I am[…]
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